Volume
4 #5 - May 2005
The Energy Doctor and
Optimum Brain Performance Educator
Dr.
Teplitz - the "Energy Doctor"!
Hospitals
Are Employing Patient Advocates
There
are now doctors called hospitalist's that are being employed
by hospitals to manage a patient's entire hospital experience
from admissions to discharge. A six year study in Florida found
no difference in the quality of care, but it did find that a
hospitalist cut the patient's stay by 16 percent and the cost
by 8 percent. So…if you have to go to the hospital, immediately
ask if they have a hospitalist available so you can get home
faster with less cost.
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Too Many Choices Can Lead To Not Choosing
As a culture we have been moving to having more and more choices
on everything. Having all these choices may be making it hard for
us to choose anything. An article in AARP Bulletin clearly makes
this point. With 85 types of crackers to choose from, 80 pain relievers,
thousands of mutual funds to pick from, we are becoming overwhelmed
with all the choices we face on even the simplest of purchases.
Some studies have shown that as a supermarket increases the variety
of jams or chocolates on its shelves, the number of sales actually
go down. As the number of mutual funds in a 401(k) retirement plan
goes up, the likelihood employees will pick any of them goes down.
Even patient satisfaction goes down when the choice of medical
treatments for an ailment goes up. All these choices are enough
to make a person depressed, and it does.
So…to reduce your stress, recognize that it's ok not to
have to pick the perfect product or service. Rather ask yourself "is
this product or service going to be good enough for what I need
it for?" Then, make a decision..
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Chromium Picolinate Improves
Mood Swings & Depression
A recent double-blind study on 113 subjects, reported at the Conference
of National Institutes of Mental Health, found that 600 mcg of
chromium picolinate improved symptoms of mood swings, fatigue and
weight-gain perception. It also significantly reduced carbohydrate
craving. People with the highest levels of carbohydrate cravings
had the greatest reduction in depression symptoms after taking
chromium picolinate.
So…if any of these depression
symptoms hit you, try using chromium picolinate to stop them
as soon as you begin to notice
the symptoms.
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A New Arrow Against Alzheimer's Disease
A study published in the Journal of Biological Chemistry found
that curcumin, a dietary staple in curry in the Indian diet, may
be a potential weapon in the fight against Alzheimer. The researchers
found that curcumin, when given to genetically altered mice, inhibited
the accumulation of destructive beta amyloids. Earlier studies
found that curcumin also has powerful antioxidant and anti-inflammatory
properties which help ease Alzheimer's symptoms.
So…curry with curcumin
in it, anyone?
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How To Tell If Someone Is Having A Stroke
While it is hard to tell if someone is having a stroke, it is
important to be able to identify if one is happening because prompt
medical treatment can save a life. You can ask someone to do three
simple tasks to determine if a person is having a stroke. The test
is known as Smile-Arms-Sentences (SAS Test) and the tasks are:
Ask the person to smile Ask the person to raise both their arms
Ask the person to speak a simple sentence.
So…if the person has
difficulty with any of these tasks, call 911.
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Protecting Yourself From Identity Theft
Here are some practical things you can do to protect yourself
from identity theft:
1. On your checks just put your initials for your first and last
name. Someone stealing your checks won't know how you sign your
checks.
2. On the signature line on
the back of your credit cards write "Photo
ID Required".
3. When you are paying a credit card bill, only write the last
four digits of the credit card on your check's memo line.
4. Use your work phone number and address on your checks.
5. Make a photocopy of every document in your wallet. Be sure
to copy the front and back. Keep this in a safe place. Write the
credit card company's toll free number on the copy so that you
can call to cancel if your cards are lost or stolen. (Don't panic,
since your liability is limited to $50 per card).
6. File a police report immediately.
7. Call the three national
credit reporting organizations immediately to place a fraud alert
on your name
and social security number.
They are Equifax – 800 525-6285, Exprian (Formerly TRW) – 888
397-3742, Trans Union – 800 680-7289, Social Security Administration
Fraud Line – 800 269-0271.
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Readers Feedback About The Teplitz Email Report
Here's what several readers have said about this Ezine.
" I always enjoy the newsletters, especially the items about
prayer and energy." Nancy Mramor, Ph.D. Pittsburgh, PA
"Thank you very much for your email reports. They are very
interesting and help one to stay open to receiving and growing." Barbara
Lovejoy, Asheville, NC
"The January issue was a particularly good report. They are
always great but this one was superlative!" Norma Eckroate,
North Hollywood, FL (For the sake of full disclosure, Norma is
the writer who helped me publish my book Switched-On Living. Thanks
for the feedback, Norma).
"I really enjoy your newsletters and I still do my exercises
and am doing very well in business." Donata also wrote "For
Christmas I good a really cool computer game called "Journey
to the Wild Divine" and I think you would like it too, and
I am sure your clients would. Check it out. It is amazing." Donata
von Eye.
Jerry's response to Donata, I got the game when it first came
out and you're right it is fun. For my readers, it's one of the
few computer games that are positive in how you play and what you
learn.
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Experience A Two-Day Business Outdoor Adventure
I'm teaming up with the great
people from Encompass Adventure to bring you a two day Ropes
Course
Outdoor Business Adventure
and Personal Growth experience on June 11 and 12 in Virginia Beach,
VA. Now you can bring your family down to a great beach resort
while you experience the combined talents of Encompass Adventure
and me. The class is entitled "Understanding Yourself, Your
Direction, Your Power." To learn more about this fun opportunity
and to take advantage of the early registration price click here
and go to https://teplitz.com/encompass-adventure.html.
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That's
it for this month.
Dr. Jerry
V. Teplitz has given over 1,500 presentations to more than 1 million
people over the last 26 years including many Fortune 500 Companies.
He has taught people how to have greater business and personal success
by showing them how to tap into the power of their own personal energy
system.
The result is
a work force that is more positive, effective, focused, energized
and more productive. He is an author of four books and has been
interviewed on over 200 radio stations. He speaks and consults in
the areas of Stress Management, Management and Leadership Training,
Sales Development and Brain Integration.
Dr. Teplitz'
dynamic, educational and entertaining keynotes and seminars have
a long-term impact on performance enhancement and productivity.
For more detailed information on Dr. Teplitz' programs, to read
a free monthly article, or to find the monthly Teplitz Email Reports
go to www.teplitz.com.
Jerry
Teplitz Enterprises, Inc.
1304 Woodhurst Drive
Virginia Beach, VA 23454
757 496-8008
757 496-9955 (fax)
Jerry@Teplitz.com
www.teplitz.com
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