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BED REST MAY
NOT BE THE BEST RECOMMENDATION
WHY WATER IS SO IMPORTANT
WOMEN - BEWARE OF A FALL
A NEAT SITE I RAN ACROSS
BOUNCING BACK FROM A TRAMATIC EVENT
HOW ABOUT USING A LEMON TO HEAL A WOUND
ALLERGY SEASON IS COMING, USE AN HERBAL REMEDY
HOW MUCH VITAMIN D IS ENOUGH AND IS IT SAFE
NEW HALPERN SUBLIMINAL MUSIC TAPES & CDs
SEMINAR SCHEDULES
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Volume 2 #7 July 2003
Dr. Teplitz - the "Energy
Doctor"!
Here is the latest issue of the Teplitz Email Report. Enjoy it.
BED REST MAY NOT
BE THE BEST RECOMMENDATION
Many doctors will recommend that you take some pills and rest in bed. That
may not be the best advice. A study published in Lancet evaluated 39
different studies involving 5,777 patients on bed rest that was prescribed
for 15 different conditions.
In 24 of the studies following a medical procedure, the researchers found
that not a single patient improved significantly and eight actually
worsened.
In 15 of the studies where bed rest was the primary treatment, the results
were the same; not a single patient improved significantly and nine worsened
significantly.
So if your doctor prescribes bed rest ask him to show you the research
supporting this. The old expression "Use it or lose it" still holds true.
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WHY WATER IS SO
IMPORTANT
1. 75% of Americans are chronically dehydrated.
2. In 37% of Americans, the thirst mechanism is so weak that it is often
mistaken for hunger.
3. Even MILD dehydration will slow down one's metabolism as much as 3%.
4. One glass of water will shut down midnight hunger pangs for almost 100%
of the dieters studied in a University of Washington study.
5. Lack of water is the #1 trigger of daytime fatigue.
6. Preliminary research indicates that 8-10 glasses of water a day could
significantly ease back and joint pain for up to 80% of sufferers.
7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble
with basic math, and difficulty focusing on the computer screen or on a
printed page.
8. Drinking 5 glasses of water daily decreases the risk of colon cancer by
45%, plus it can slash the risk of breast cancer by 79%, and one is 50%less
likely to develop bladder cancer.
So.are you drinking the amount of water you should every day? Put a glass of
water on your desk and just get into the habit of sipping water all day
long.
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WOMEN - BEWARE
OF A FALL
If a woman falls from a low height and breaks a bone, then she may need to
get a bone-density test as she may have osteoporosis and not know about it.
According to a report in Prevention magazine 75% of these fractures don't
receive any follow-up diagnosis or treatment. This means the real disease of
osteoporosis is going undiscovered and is being allowed to increase the risk
of death.
So, if you know a woman who has a fall and breaks a bone, make sure she
requests a bone-density test.
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A NEAT SITE I RAN ACROSS
Check out this site as a way to give you a refreshing pause during the day.
The address is
www.positivepause.com/en/ .
BOUNCING BACK
FROM A TRAMATIC EVENT
Many people have experienced all kinds of traumas in their lives - death of
a loved one, divorce, parents dying or losing a job. So how can someone
bounce back? A key element turns out to be a person having one person that
they were close to who believed in them and told them they were going to get
over the trauma. So, if you can support a friend or a loved one, you may be
really helping them to recover.
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HOW ABOUT USING
A LEMON TO HEAL A WOUND
It turns out lemon juice contains antimicrobical substances and its high
acid content kills germs on contact. Even squeezing the oil from the lemon
peel has anti-infection and anti-inflammatory abilities. The result is a
wound will heal faster. It may even beat Neosporin!
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ALLERGY SEASON IS
COMING, USE AN HERBAL REMEDY
There is a great herbal antihistamine that you can use to prevent allergy
suffering - it's called stinging nettle. You need to take a freeze-dried
extract in a capsule. Take three capsules three times a day. Now's a great
time to begin taking it to build up your resistance. Keep taking it every
day through the allergy season.
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HOW MUCH VITAMIN D IS
ENOUGH AND IS IT SAFE
A study reported in the American Journal of Clinical
Nutrition found that the current Daily Recommended amounts of Vitamin D are
way too low. Dr. Vieth recommends 800 to 1,000 IUs of Vitamin D per day. He
also reported some studies having administered doses of 100,000 IU per day
for brief periods with no negative effect. One study even injected 300,000
IUs and discovered that they reduced the incidence of osteoporosis fractures
by 25 percent.
Vitamin D also helps calcium be absorbed into your system. Without D the
calcium will simply pass through your system. So, if you're not taking 800
to 1,000 IUs of Vitamin D per day, make sure to increase your dosage. I
personally take 800 IUs per day.
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NEW HALPERN SUBLIMINAL
MUSIC TAPES & CDs
There are several new Steven Halpern subliminal music tapes and
CDs that we are carrying. They are:
Accelerating Self Healing - Use it when you or someone you know is
recovering from an illness.
Enhancing Massage - Play when being massaged.
Caregiver Coping Skills (CD Only) - This will refresh you if you are a
caregiver.
I now have two of my Business Subliminal music on CD. They are:
Success For Salespeople
Success For Managers
Here's what Randy Carson had to say about Halpern's subliminals:
"I attended your seminar at the in Fremont, MI (for Michigan Lakeshore
Association of Realtors). I purchased two books and a CD on Prosperity. I
am so impressed with the results. I went from the seminar to writing
contracts for over 300k in the immediately following ten days; this
represents six transaction. Nothing I have tried comes close to these
results. Thanks Jerry, nothing has been as easy or as fun!"
Here's a Special Offer on these CDs for subscribers to my ezine. Buy any 3
of Steven Halpern CDs at $20 each and receive Free shipping and handling.
Just call our toll-free number at 800 77-RELAX and ask for Dorothy. Tell her
you want the Ezine special. This offer expires July 31, 2004
Here are all of the Halpern Subliminal CDs you can select from:
Attracting Prosperity
Achieving Your Ideal Weight
Enhancing Creativity
Sleep Soundly
Accelerating Learning
Enhancing Success
Effortless Relaxation
Stop Smoking
Accelerating Self Healing
Enhancing Self-Esteem
Health and Well-Being
Enhancing Intimacy
Attracting Prosperity
Caregiver Coping Skills
Success For Salespeople
Success For Managers
These are not subliminal so you can play them anytime you want:
Connections
Comfort Zone
Perfect Alignment
HERE'S MY ITINEARY FOR THE
REST OF THE YEAR IN CASE YOU CAN HAVE ME SPEAK TO YOUR GROUP
July 2003
10-11 (tentative) Mt. Pleasant, MI
14-17 (tentative) Los Angeles, CA
18 Los Angeles, CA
18-19 (tentative) Oklahoma City, OK
25 Orlando, FL
26-29 (tentative) New Orleans, LA
August 2003
7-9 (tentative) York, England
10 York, England
12-17 (tentative) York, England
21 (tentative) Louisville, KY
23 (tentative) Louisville, KY
25-26 San Diego, CA
27 Redlands, CA
September 2003
2 Washington, DC
3-4 Ann Arbor, MI
9 (tentative) Chester, WV
10-11 (tentative) Daytona beach, FL
15 Scottsdale, AZ
16 New Orleans, LA
19 (tentative) Los Angeles, CA
26 (tentative) Los Angeles, CA
25-25 (tentative) Daytona Beach, FL
29-30 (tentative) Hilton Head, SC
October 2003
9 Salt Lake City, UT
15 Richmond, VA
19 Asheville, NC
22 (tentative) Chicago, IL
November 2003
5-6 (tentative) Chicago, IL
19 Lancaster, PA
December 2003
January 2004
5-7 (tentative) Petrikoff, Poland
8-10 (tentative) Petrikoff, Poland
29 Mobile, AL
February 2004
18-22 (tentative) Orlando, FL
18-22 Phoenix, AZ
March 2004
5-6 (tentative) Orlando, FL
25-26 (tentative) Naples, FL
That's it for this month.
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Dr. Jerry Teplitz has given over 1,500 presentations to more than 1 million people over the last 26 years including many Fortune 500 Companies. He has taught people how to have greater business and personal success by showing them how to tap into the power of their own personal energy system. This results in a work force being more positive, more effective, more focused, more energized and more Productive. He's author of four books and has been interviewed on over 200 radio stations.
Dr. Teplitz' dynamic, educational and entertaining keynotes and seminars have a long-term impact on performance enhancement and productivity. For more detailed information on Dr. Teplitz' programs, to read a free monthly article, or to find the monthly Teplitz Email Reports go to www.Teplitz.com .
Jerry Teplitz Enterprises, Inc.
228 N. Donnawood Dr, Ste 204, Virginia Beach VA 23452
(757) 431-1317, (800) 77-RELAX (800 777-3529), Fax (757) 431-1503
Copyright 1999-2001, Jerry V. Teplitz - reproduction for publication is
encouraged, with attribution.
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