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TEPLITZ EMAIL REPORT
A MONTHLY REPORT TO OUR ONLINE VISITORS
#45

FROM THE SPEAKER WHO DELIVERS IMMEDIATE RESULTS...
RIGHT BEFORE YOUR VERY EYES

VITAMIN RECOMMENDATIONS PRIOR TO SURGERY

THERE'S AN OPTION FOR PEOPLE WITH COLITIS

DRINK WATER & PREVENT HEART ATTACKS

THE USE OF FAITH TO STOP PAIN

FEEDBACK ON GOLF SEMINAR

HERE'S MY FALL SPEAKING SCHEDULE.

August  2002

Here is the latest issue of the Teplitz Email Report. Enjoy it.

VITAMIN RECOMMENDATIONS PRIOR TO SURGERY

If you or someone you know are facing surgery, you can strengthen your immune system in preparation for the surgery. I've given this recipe to many people and the feedback is always that they healed faster than their doctors expected.

You can think of surgery as remodeling a house. Unless you have the construction materials on site, your house will take a long time to be rebuilt. The body is the same way. Unless you have the raw materials for rebuilding the body it's going to take a long time for you to heal. Vitamins and minerals are the raw materials to make sure construction proceeds. So, here they are:

Divide the following dosage recommendations by the number of meals that you eat each day. The vitamins and minerals will absorb better when had in smaller doses. Start taking this 10 days to 2 weeks before surgery. Continue taking it for several weeks afterwards. When you are finished healing, taper slowly off the vitamins. Take a week to 10 days to stop. (Actually, I'd recommend you continue because these vitamins will heal).

1. Vitamin C with bioflavinoids – get 500 mg tablets of Vitamin C with 100 mg of bioflavinoids. Total per day - 2,000 mg C
2. Vitamin E – 800 IU (make sure the label says d-alpha tocoperyls. The "d" is the important piece)
3. Beta Carotene – 75 mg
4. Zinc – 50 mg
5. B-Complex – High potency where most ingredients equal 100 mg per day
6. Multi Mineral – Ask for a high potency one
7. Vitamin A – 50 mg
8. Vitamin D – 800 IU
9. The amino acid arginine – 2 mg three times per day on an empty stomach
10. Bromelain – 1,000 mg (Don't take if you are allergic to pineapple or papaya

To prevent bacteria and viral infections, take Echinacea and Astragalus. Double whatever the bottle says to take.

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THERE'S AN OPTION FOR PEOPLE WITH COLITIS

Colitis is a very painful condition. There's now a natural method you can use to stop the pain. It's called curcumin which is the active ingredient in the spice turmeric. It may help reduce and prevent colon inflamation. You can now purchase it in supplement form.

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DRINK WATER & PREVENT HEART ATTACKS

Some fascinating research on the power of water was published in the American Journal of Epidemiol and conducted by Loma Linda University. They found that men who drank five or more glasses of water per day were 54 percent less likely to die from a heart attack and women were 41 percent less likely to die. People who drank five or more glasses of soda, juice or coffee had a higher risk of death.

So what's it going to be – diet coke or a glass of water.

I was just watching TV and Robin Williams was performing. He was constantly drinking water during his performance. This kept his energy high.

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THE USE OF FAITH TO STOP PAIN

A study reported in the Journal of Pain found that having a daily spiritual ritual or experience can help people with chronic pain feel better.

They had 35 people with rheumatoid arthritis keep daily diaries that rated their religious coping strategies, pain levels, mood and social support. People who had less pain had religious and coping strategies that worked for them personally.

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FEEDBACK ON GOLF SEMINAR

I recently conducted my Par and Beyond: Secrets to Better Golf seminar for the St. Louis Chapter of Young Entrepreneur's Association. Here's the feedback from one of the participants:

"As we discussed I have had a real problem with my putting from the three to eight foot range. The afternoon after your session I made five of the six putts I had in that range. Later that week I had a match play competition, which I won, on the fifteenth hole. I have played two rounds since then and averaged three strokes under my handicap. To say the least I have been pleased with the session and the experience."

Thanks,
Dennis Barnes, Sr.
St. Louis, MO

If you'd like to purchase a copy call Dorothy at 800 77-RELAX to order a copy of the video. While the regular price is $85, you can purchase it for $70 plus $6 shipping and handling.

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HERE'S MY FALL SPEAKING SCHEDULE. JOIN IN AND SAVE ON MY TRAVEL EXPENSES!

That's it for this month.

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