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IT'S RINGING IN THE EARS
AN OPTION TO JOINT REPLACEMENT SURGERY
NEED MORE ENERGY-LIGHT A SCENTED CANDLE
DIFFICULTY STAYING ASLEEP?
REDUCE NAUSEA FROM CHEMOTHERAPY
HOW LONG DO YOU HAVE TO STRETCH A MUSCLE?
LAST CHANCE FOR ATTENDING SWITCHED ON SELLING
HALPERN MUSIC AS X-MAS GIFTS
COMMENTS |
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December 1997-2001 Dr. Teplitz - the "Energy
Doctor"!
IT'S RINGING IN THE EARS
If you know someone who has ringing in the ears, which is commonly called tinnitus, there finally seems to be an effective treatment for at least reducing it. The treatment was reported at the American Otological Society meeting. It combined both an inner ear lidocaine injection with an intravenous dose. A study of 68 patients found the treatment brought at least partial relief more than 70% of the time plus one treatment was all that was needed.
AN OPTION TO JOINT REPLACEMENT SURGERY
When you or someone you know is told they need hip or knee replacement surgery, we usually don't think there is a real option to the surgery.
Now here's an approach that's been around quite awhile. It's called Reconstructive Therapy or Prolotherapy and involves injecting a solution into weakened ligaments, tendons, and discs of the joint. The solution is a mild irritant and causes an inflammatory reaction which stimulates the body to produce new collagen and tighten the ligaments. This makes the joint more stable and stronger. The treatment can take three to six months with 3 to 4 injections per month. Dr. Julian Whitaker highly recommends pursuing this treatment before going under the knife.
NEED MORE ENERGY-LIGHT A SCENTED CANDLE
A study in the Journal of Applied Social Psychology had men and women performing puzzle like thinking tests under pressure. Those who had a fragrance sprayed in the room completed more puzzles. The key element was that the person liked the fragrance. You can now buy aromatherapy diffusers you can have in your office or home. Just make sure it's a fragrance you really like.
DIFFICULTY STAYING ASLEEP?
The next time you have difficulty staying asleep you can munch on a bagel or other carbohydrate. A study reported in Sleep Journal found that people eating a carbohydrate lunch slept three times longer than people who didn't even eat lunch. So if you're a light sleeper or just tend to wake up in the middle of the night, have a bagel right before you go to bed.
REDUCE NAUSEA FROM CHEMOTHERAPY
In November's Prevention Magazine a study of 129 patients with breast cancer found taking the herbal formula called Amrit reduced their nausea and vomiting. They also slept better, had an easier time eating, had fewer mouth sores and also experienced an improvement in their sense of well-being. This herbal formula also has a history of thousands of years of use. You can order Amrit at the website www.amritpro.com or call 888 422-6748.
If a reader uses it, let me know what you experience.
HOW LONG DO YOU HAVE TO STRETCH A MUSCLE?
Would you believe only 60 seconds? That's what researchers found. This study had people around 85 years old stretch their hamstring muscles for 15, 30, or 60 seconds. The 60-second group's flexibility went up nearly twice the other groups. This also results in better mobility, greater ease in bending over, and less back pain. This notion of stretching and holding the stretch is actually about 5,000 years old and is one of the principles of Hatha Yoga. In all of the Yoga positions, you hold the stretch while you keep breathing into the tension in the muscle.
I love it when a 5000-year-old system gets validated from modern research. My only question is how did they figure these things out 5000 years ago?
LAST CHANCE FOR ATTENDING SWITCHED ON SELLING
This is the last Switched-On Selling seminar I'm conducting in 1997-2001 (golly, 1997-2001 is almost over - it seems like yesterday we were Y2K freaked out). The class is taking place in Montgomery, Alabama on December 12. Early registration ends Dec 3 so call our toll free number to register - 800 77-RELAX.
HALPERN MUSIC AS X-MAS GIFTS
If you attended on of my seminars you might have heard me talk about Steven Halpern and his gentle and subliminal music tapes and CDs. They make great stocking stuffers so let me extend this X-mas time offer to you of but 4 and get the 5th free. Just go to my website at www.teplitz.com under books and tapes to see what you might want.
COMMENTS
I got some nice comments from two readers of the Teplitz Email Report. Anabelle Smith from Hawaii said, I always enjoy receiving your reports. I find them very informative and interesting. Thanks, Anabelle.
Kathy Brown said I always learn something new. And I continue to tell people about getting those full spectrum bulbs. Thanks Kathy. I appreciate both your comments.
That it for this month. Have a wonderful holiday season.
Dr. Jerry Teplitz has given over 1,500 presentations to more than
1 million people over the last 26 years including many Fortune 500
Companies. He has taught people how to have greater business and
personal success by showing them how to tap into the power of their
own personal energy system. This results in a work force being more
positive, more effective, more focused, more energized and more
Productive. He's author of four books and has been interviewed on
over 200 radio stations.
Dr. Teplitz' dynamic, educational and entertaining keynotes and seminars
have a long-term impact on performance enhancement and productivity.
For more detailed information on Dr. Teplitz' programs, to read a free monthly
article, or to find the monthly Teplitz Email Reports go to www.Teplitz.com .
Jerry Teplitz Enterprises, Inc.
228 N. Donnawood Dr, Ste 204, Virginia Beach VA 23452
(757) 431-1317, (800) 77-RELAX (800 777-3529), Fax (757) 431-1503
Copyright 1999-1997-2001, Jerry V. Teplitz - reproduction for publication is
encouraged, with attribution.
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