TEPLITZ EMAIL REPORT
A MONTHLY REPORT TO OUR ONLINE VISITORS

March 2005

FROM THE SPEAKER WHO DELIVERS IMMEDIATE RESULTS...
RIGHT BEFORE YOUR VERY EYES

I Had A Wild Experience Speaking In Wisconsin

Melatonin Another Way To Stop Migraines

Winning Over The Staff At A Nursing Home

Depression

Men Can Increase Their Level Of Bone Density

To Have Bypass Surgery Or Not To Have Bypass Surgery

I Got Such A Great Response On The Free Golf Wedge, I Want To Offer It Again For Golfers

Volume 4 #3 - March 2005
The Energy Doctor and Optimum Brain Performance Educator

Dr. Teplitz - the "Energy Doctor"!

I Had A Wild Experience Speaking In Wisconsin

A couple of weeks ago I was getting ready to speak to 300 people at the 7:30 am session for the Associated Builders and Contractors – Wisconsin Chapter. Around 6:45 am I was in my room getting dressed when I started to break out in a sweat. I also noticed that my stomach felt a little funny. I immediately took off my clothes and jumped into an ice cold shower to attempt to cool me off. It didn't really work.

When I went back stage, I was sweating up a storm again. I sat down in a chair and called over Steve Stone, the President of the chapter, and told him I wasn't sure I would be able to speak. He said, "Of course you can." A minute or two later I couldn't even keep sitting up and had to lie down on the floor. I called Steve over again and told him I didn't even think I could sit in a chair on stage. We came up with Plan B which was to play a DVD of my program that I had with me so the audience would watch me but not see me.

Steve walked away to make the arrangements. I decide to say a little prayer and focus on energizing myself. If you've attended one of my energy seminars, you'll have a idea of what I'm talking about.

I felt so much energy going through my body that my arms and legs started to shake. The sweating completely stopped in seconds. I stayed on the floor a couple of more minutes continuing to energize myself. When Steve started to introduce me, I got up walked on stage and did a great program for 45 minutes. I did another program later that morning for 30 minutes and two seminars for 2 hours that afternoon.

I felt really fine and was surprised at how quickly I was able to change my energy. One of the lessons that I got from this experience is when we start to feel sick, we tend to get into feeling sick. What I did with the prayer and the energizing was to change the 'downhill' direction my body was going. So…if you feel an illness coming on, turn you mind in the opposite direction, say a prayer (if that is comfortable for you) and focus on energy flooding into your body and you too can rise up from the floor!

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Melatonin Another Way To Stop Migraines

Melatonin is another way to stop migraines from happening. In a study published in Neurology there were 32 participants taking 3 mg of melatonin 30 minutes before bedtime. After 3 months, 78 percent of the subjects reported the frequency of their migraines was cut in half. Also, the duration of the migraines was shortened in those still having them.

We have a product available called Migramax that has put all the herbal and nutritional supplements that have been researched into one formula. To learn more about it go to http://www.instantheadacherelief.com/migraines.html or you can call Dorothy at my office – 800 77-RELAX.

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Winning Over The Staff At A Nursing Home

Michael Josephson wrote about a woman named Lori whose 85 year old father was in the last stages of cancer and in a convalescent home. She realized the staff was competent but cold. What Lori did was get the name of every person who worked with her father and sent each of them a personally addressed envelope with a carnation attached. The letter contained pictures of her dad's life and a note that gave some of the highlights of her Dad's life. She ended with asking them to treat him as you would want your father treated.

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Depression

In a study published in Nutrition Journal, researchers gave subjects who had a strong possibility of depression either 600 or 4,000 IUs of Vitamin D. They started taking the supplements in the summer and continued through the winter.

A year later, subjects taking both doses reduced their depression. The ones taking 4,000 IUs per day had the greatest response. By starting in the summer the subjects felt better when winter came. So…it's not too late to start taking your Vitamin D especially if you get winter depression.

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Men Can Increase Their Level Of Bone Density

Osteoporosis, which is loss of bone mass, is not just something that happens to women. A study was conducted at Rancho Bernardo California with 396 men aged 45-92 over a four year period. The researchers discovered that men with osteoporosis of the hip and spine had lower levels of zinc in their diet and showed lower concentrations of zinc in their blood than men who did not have the disease. So…if you're a guy, as you age, make sure you include 15 to 30 mg of zinc in your daily diet or by supplementation.

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To Have Bypass Surgery Or Not To Have Bypass Surgery

An article in the November & December issue of AARP reported that bypass surgery may not be the best first option in most cases of coronary artery blockages. Dr. Graboys of Harvard Medical School suggests a three-step formula to determine whether you can follow a non surgical route first.

Here are the steps:

1. Do you have a good heart muscle? That can be determined by cardiac ultrasound.
2. Does the heart have a stable rhythm especially under stress? That can be determined by a treadmill stress test.
3. Is there an absence of pain or shortness of breath?

If there is no pain or shortness of breath coupled with a good heart muscle and a stable rhythm, then bypass surgery can actually make the situation worse. If you are going to choose not to have bypass surgery, then the doctors in the article recommend three things to do:

1. Take drugs to lower blood pressure, modify cholesterol and raise HDL levels.
2. Follow a Mediterranean-style diet.
3. Exercise

So…if your doctor doesn't know about these alternatives to recommending immediate bypass surgery, then make sure you get a second opinion from a doctor who is aware of them so you can make a really informed decision.

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I Got Such A Great Response On The Free Golf Wedge, I Want To Offer It Again For Golfers
As I said last month, I've just arranged a special deal for golfers. Purchase my video/DVD Par and Beyond: Secrets To Better Golf, which I regularly sell for $85, for the special price of $54.95, and you'll also receive a coupon for a free Razor golf wedge. The wedge is valued at $70. All you have to do to receive your wedge is pay the shipping and handling of $19.95. To get this special offer for my video/DVD plus the wedge, just call Dorothy at 800 77-RELAX and tell her you read it in the Teplitz Email Report.

This offer ends March 31, 2005. My video/DVD has just been endorsed by Ed Hipp who was selected as High School Coach of The Year – Iowa. Ed said "Your program was an eye opener! Through the clarity of your powerful DVD, I have gained a greater awareness and control of my game."

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That's it for this month.

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