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TEPLITZ EMAIL REPORT
A MONTHLY REPORT TO OUR ONLINE VISITORS

July 2004

FROM THE SPEAKER WHO DELIVERS IMMEDIATE RESULTS...
RIGHT BEFORE YOUR VERY EYES


Happiness Is More Than Money

Speaking Of Satisfaction In Your Life...

Massage Your Way Out Of Back Pain

Another Way to Keep Bugs Away

Keep Your Longevity Going

How Native Cultures Healing Works

Teens Having Sex is Still a Reality

Moving Things Just Using the Mind

Solve Problems Just by Sleeping on Them

Chronic Fatigue Syndrome and Fibromyalgia Linked To Virus

How To Tell If You Are A Migraine Headache Sufferer

Volume 3 #7 - July 2004

Dr. Teplitz - the "Energy Doctor"!

Search Engine Now Available For Teplitz Email Reports
I've just put a search engine on the Archives section of the Teplitz Email Reports so you can search it to find out if I've previously written about something you are interested in learning more about. Just click here and enter your search word. Have fun!

Happiness Is More Than Money
Prevention Magazine reported that the buying power of Americans had doubled, however the number of very happy people remains at the 1957 level of just one in three. This means we need to still look beyond income levels and what we can buy to achieve happiness. You might want to ask yourself some questions - Are you working at what you enjoy doing? Do you take enough time with family and friends? Are you taking vacation time and doing hobbies that you enjoy? Are you doing volunteer work for an organization that supports your values? Do you have a personal relationship that brings you joy?

If you haven't answered these questions with a lot of yeses, then you might want to reevaluate what you are doing to create joy in your life.

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Speaking Of Satisfaction In Your Life...
A survey of 336 entrepreneurs by Ball State University found that business owners who exercised daily were 14% more likely to have reached their income goals and 10% more likely to feel personal satisfaction at work. People who ran and lifted weights were 3 to 4% more likely to hit sales targets and feel content.

While this study was of entrepreneurs, everyone can have more satisfaction at work just by adding some exercise to their lives. In other words, it may really pay to exercise!

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Massage Your Way Out Of Back Pain
Prevention Magazine reported that researchers at Seattle's Center for Health Studies compared three different therapies with people who had persistent back pain. The therapies were massage therapy, acupuncture and self-care. The best approach was massage which cut the need for painkillers by 36%. While the massage techniques compared included Swedish, deep-tissue, Shiatsu, and neuromuscular, the effects were all similar.

So...if you can't stop your back pain, get a certified massage therapist to do some rubbing on your back. A little rubbing seems to go a long way towards pain relief. You might also consider getting my book, Managing Your Stress: How To Relax and Enjoy since it contains a 2 minute treatment to alleviate lower back pain on yourself or someone else. Click here to find out about ordering it - https://teplitz.com/book_epn_cart.htm.

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Another Way To Keep Bugs Away
Reader Roselyn Elered wrote to me about drinking George's Aloe Vera Liquid regularly as a way to keep mosquitos away. She said it's a natural repellant and that she hasn't been bitten in years! Sounds good to me!

If you take a supplement, make sure it has around 400 IUs of Vitamin D.

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Keep Your Longevity Going
I've recently run across an anti-aging product that I think is spectacular. It's called Ageless Xtra from Oasis Wellness. The great thing is that it lives up to its claims of promoting more energy, supporting your memory, maintaining mental clarity and focus, increasing the ability to manage stress while it even promotes joint comfort and flexibility. Basically it covers all the key areas that we get concerned with as we age.

What impressed me the most is that Oasis Wellness actually tests the ingredients at the DNA level - a process that's called Genomics, which no other natural products company is using. Genomics is the study of the effects of plants and botanicals on your DNA. The product literally becomes your personal fountain of youth by taking your body from aging back into a youthful state through the Ageless Xtra formula.

If you're interested in learning more you can go to the special website that I've set up at http://www.oasisonline.biz/1092629. The product even comes with a 90-day money-back guarantee. Please let me know what you think of it.

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How Native Cultures Healing Works
This idea of how native cultures heal comes from Greg Braden. In his book, The God Code, Braden says that native peoples around the world have a common understanding of one of the ways that healing of the body and the mind occur and that's through the use of sound.

Native cultures hold the idea that "life" has an inherent blueprint of wellness, one that is always present, even when it appears that chaos in the form of disease has replaced order. Through the very precise use of chanting, drums, rattles, chimes, gongs, tones, and songs by these cultures, the subtle life patterns of the individual that is being "healed" are disrupted and thrown into chaos. When the sound stops, because wellness is the blueprint of life, the healthy patterns are able to find one another and can reestablish themselves. As the disease has no blueprint, it cannot "find itself" and reassemble. It simply disappears and the result is that the person is "healed."

To me this is a fascinating way of understanding a concept that is thousands of years old. This doesn't mean we forgo 21st Century Medicine, but it gives a better understanding of traditional approaches to healing.

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Teens Having Sex Is Still The Reality
A study of 12,000 adolescents by researchers at Columbia and Yale Universities found that 88% of teens who had pledged to remain virgins until marriage broke their word and had premarital sex anyway. This study also found that these teens were less likely to use condoms, were just as likely to contract sexually transmitted diseases and were less likely to know they were infected than a comparison group of other teens.

To me it's fine to teach abstinence; however, to not teach other methods and approaches is leaving a lot of kids vulnerable to disease and pregnancy.

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Moving Things Just Using The Mind
In a study published in the Journal of Neural Engineering researchers placed electrodes on the surface of the brain of four patients. Just by using their minds they were able to control a video game. The volunteers simply thought the word "move" and they were able to play the game. Learning this took only minutes and they achieved between 74% and 100% accuracy with one person hitting 33 out of 33 targets.

So...this is more reason to keep those positive thoughts coming because they do have an impact on how you feel and function.

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Solve Problems By Sleeping On Them
Yes, you can just go to sleep and solve your problems. In a study published in Nature researchers taught volunteers two rules to solve a number of puzzles. After they were told the instructions, one group slept for eight hours while the other group was kept awake. A third group was instructed in the morning and then answered the puzzles at the end of the day.

The group that slept eight hours came up with more than twice as many alternative ways to solve the puzzles more quickly than the other two groups.

So...if you have something on your mind, let it stay there and get a good night's sleep.

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Chronic Fatigue Syndrome and Fibromyalgia Linked To Virus
Researchers reported in the Journal of Medical Virology that they found traces of a virus in the skeletal muscles of people with chronic fatigue and fibromyalgia. They found no traces in healthy people. The researchers believe that a persistent infection caused by the virus may explain these conditions.

Since drugs don't work on viruses, you'll need to look at herbal help to stop a virus in its tracks. Here are some of the things you can use: Echinacea and Astragalus.

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How To Tell If You Are A Migraine Headache Sufferer
Some migraine headache sufferers get a warning that a migraine is coming on: they start to see an aura. However, most sufferers don't get this warning signal. Now neurologists at Albert Einstein College of Medicine have come up with three questions to allow you to understand when you are about to get a migraine. You need to answer yes to two of these questions to be migraine sufferer.
1. Does light bother you when you have a headache?
2. Do you get nauseated or sick to your stomach when you have a headache?
3. Has a headache limited your activities for a day or more in the past three months?
So what can you do about the oncoming migraine? Well, just read the next blurb to learn a way to stop a migraine in five minutes!

Response To Last Months Headache And Migraine Relief Offer Was So Positive, Here It Is Again:
As I mentioned last month, I just completed putting my 90-second Headache Relief Treatment and my 5-minute Migraine Relief Treatment on the internet so that you can stream them and receive immediate relief. The site also contains treatments for sinus colds, stiff necks and sore shoulders. The cost to stream each treatment is only $9.99. If you prefer you can purchase a video or DVD that contains all the treatments on it. To find out more about it and to take advantage of these treatments and several free bonus gifts go to www.instantheadacherelief.com - you'll be glad you did.

This offer expires July 30.

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That's it for this month.



Dr. Jerry V. Teplitz has given over 1,500 presentations to more than 1 million people over the last 26 years including many Fortune 500 Companies. He has taught people how to have greater business and personal success by showing them how to tap into the power of their own personal energy system.

The result is a work force that is more positive, effective, focused, energized and more productive. He is an author of four books and has been interviewed on over 200 radio stations. He speaks and consults in the areas of Stress Management, Management and Leadership Training, Sales Development and Brain Integration.

Dr. Teplitz' dynamic, educational and entertaining keynotes and seminars have a long-term impact on performance enhancement and productivity. For more detailed information on Dr. Teplitz' programs, to read a free monthly article, or to find the monthly Teplitz Email Reports go to www.teplitz.com .

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228 N. Donnawood Dr., Ste 204
Virginia Beach, VA 23452
757 431-1317
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Jerry@Teplitz.com
www.teplitz.com
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Copyright 1999-2001, Jerry V. Teplitz
Reproduction for publication is encouraged, with attribution.

     

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