Volume 3
#11 - November 2004
Dr.
Teplitz - the "Energy Doctor"!
Sorry For The Delay,
But We've Been Moving
We've moved our offices and changed our phone numbers. Our new address
is 1304 Woodhurst Drive, Virginia Beach, VA 23454. Our phone number
is 757 496-8008 and fax is 757 496-9955. Our email stays the same.
Return
to top of page
Special Flu Protection
Issue Received Greatest Response
The Special Report that I emailed a couple of weeks ago received
the largest email Thanks that I have received for a Teplitz Email
Report. The very next issue of Time Magazine reported similar recommendations.
Return
to top of page
Later–Life Divorced
People Still Have Happiness
A study was reported in The AARP Magazine of 1,147 men and women,
aged 40 to 79, who experienced a divorce in their 40s to 60s. The
study found that, overall, after the divorce the respondents were
happier and emotionally healthier than had been expected.
Return
to top of page
Supplements That Fight
Colon Cancer
The vitamin folate has been shown to stop cancers where they first
start which is at the DNA level. New research from UCLA found that
vitamin B6 is necessary for folate to become a more effective cancer
fighter. In this study of 1,000 people, those who had colorectal
polyps removed and added folate to their diets had a reduction of
recurrences of 39%. With the addition of vitamin B6 the risk went
down another 35%.
To stop the growth of
polyps when they are discovered you need to be taking 1,200 mg per
day of calcium carbonate. This study in the Journal of the National
Cancer Institute found that the people taking calcium supplements
had a 2/3 reduction in growth. The most profound impact was on advanced
polyps. So…make sure your multivitamin has folate and vitamin
B6 in it to stop the polyp from starting and take extra calcium
to stop those that start to grow.
Return
to top of page
Wheat Free Products
May Have Wheat In Them
If you have an allergy to wheat which results in chronic diarrhea,
stomach pain and bloating, you are not alone. A research study at
the University of Maryland School of Medicine found the inability
to digest gluten in wheat products is much more common than had
been thought. Simply avoiding wheat, barley and rye will solve the
problem.
However, as
reported in Prevention Magazine, 20% of supermarket products labeled
"wheat free" actually contained some wheat. So…if
you eat a "wheat free" product and get a negative response,
trust your upset gut to be telling you the truth about what's in
that product and avoid it in the future. (You might also want to
complain to the manufacturer that you know the truth).
Return
to top of page
Honey
Can Sweeten Your Disease Fighting Abilities
Researchers at the University of California found that adding 4
tablespoons of honey to a person's diet increased the body's abilities
to stop the damaging actions of free radical molecules. The author
suggests using a dark honey such as buckwheat because a deeper color
means it contains higher antioxidant content.
Return
to top of page
Cinnamon
Lowers Cholesterol, Blood Sugar and Triglycerides
A ½ teaspoon of Cinnamon a day had an amazing effect for
men and women with type 2 diabetes (which is becoming an epidemic
in this country). This study by researchers at the USDA's Beltsville
Human Nutrition Research Center found the participant's blood sugar,
cholesterol and triglycerides fell 12 to 30% in just 40 days. If
you are diabetic, check with your doctor to find out if you will
need to reduce your dose by using cinnamon. While it hasn't been
researched, it might possibly help prevent type 2 diabetes. So…sprinkle,
sprinkle everywhere with cinnamon.
Return
to top of page
Vacations
Really Are Important
A study reported in Prevention Magazine found that taking a vacation
every year really is important to reducing a person's heart-attack
death rate. They found that those who took the vacation every year
reduced their rate by 32%. So…shall it be the mountains or
the beach this year?
Return
to top of page
Music
And Exercise Really Do Mix
A study reported in Heart & Lung found that 33 cardiac patients
who exercised to music did twice as well on a test of cognitive
abilities as compared to a group who exercised in silence. So…get
that portable CD player out and start your exercising.
Return
to top of page
Early
Stocking Stuffer X-Mas Special
Over the years, the feedback I receive on Steven Halpern's music
and subliminal music CDs is always extremely positive. I'd like
you to be able to share his music with your family and friends.
So…place your order for 3 CDs by November 30 and receive a
15% discount on your order. Call Dorothy at 800 777-3529 to place
your Christmas Special Offer. Click here to learn about the title
selections available - https://teplitz.com/books.htm.
* That's it for this month.
Return
to top of page
Dr. Jerry V. Teplitz has given over 1,500 presentations to more than
1 million people over the last 26 years including many Fortune 500
Companies. He has taught people how to have greater business and personal
success by showing them how to tap into the power of their own personal
energy system. The result is a work
force that is more positive, effective, focused, energized and more
productive. He is an author of four books and has been interviewed
on over 200 radio stations. He speaks and consults in the areas
of Stress Management, Management and Leadership Training, Sales
Development and Brain Integration.
Dr. Teplitz' dynamic,
educational and entertaining keynotes and seminars have a long-term
impact on performance enhancement and productivity. For more detailed
information on Dr. Teplitz' programs, to read a free monthly article,
or to find the monthly Teplitz Email Reports go to
Jerry
Teplitz Enterprises, Inc.
1304 Woodhurst Drive
Virginia Beach, VA 23454
757 496-8008
757 496-9955 (fax)
Jerry@Teplitz.com
www.teplitz.com
|