Just Celebrated 40 Years As A Speaker
 

It’s an amazing milestone to think about just celebrating my being a Professional Speaker for 40 years! When I started out, I was speaking at Colleges and Universities. I was talking about Stress Management but I wasn’t calling it Stress Management because the phrase didn’t exist yet, so I called my program  How To Relax & Enjoy…Being a Student and Passing Your Exams. I thought after a couple of years, I’d have helped everyone to handle their stresses and I would go on to do something (Just a little overestimation on my part). Even today while I still do progtams about stress, I’ve added a dozen other programs that I can present to audiences.
 

I’ve been fortune to have spoken in all 50 states and have gone around the world four times speaking to clients in around 20 countries. I’ve published 9 books and 2 have reached Amazon Bestseller status.
 

It’s been quite a journey and I feel like I’m just starting to move into my prime as I’m getting ready to release a number of online streaming courses on Brain Rewiring for Sales people, Network Marketers, Internet Marketers and Start-Up Entrepreneurs.
 

To all those who have booked me over the years, subscribed to my Teplitz Report, attended my programs or bought my products, thank you for being a part of creating my success.

Preventing The Flu The Natural Way

This flu season is predicted to be bad one. If you believe in getting a flu shot, you may be surprised to learn that this year’s shot doesn’t protect you against the current strain that is going around. Also, keep in mind that a recent study compared outcomes of 90 studies with more than 9 million healthy people  who had flu shots with those who received a placebo or no intervention. The researchers concluded that the vaccine had a very modest effect in reducing flu symptoms and no effect on preventing hospitalizations or serious adverse events.

So, what can you do to protect yourself? Here are some recommendations from Dr. Julian Whitaker on how to prevent the flu or stop it if you get it.

     1. N-acetylcysteine (NAC) is one substance that Whitaker recommends. NAC is a precursor to glutathione which is the body's most powerful antioxidant. In one study of older people, one group was given 600 mg of NAC and the other was given a placebo twice a day. Only 25% of the NAC folks got the flu verses 79% of the placebo group.
 

     2. Other supplements that you can take daily to  protect yourself from getting the flu include zinc - 30-60 mgs, and Vitamin D3 – 5,000 to 10,000 IU per day (See the next article for including Vitamin K2). For better absorption take them in divided amounts with meals during the day.

Finally, if you do get the flu, consider increasing your Vitamin D3 to 50,000 IU per day for 3 day and taking 500 mg of Vitamin C every two to three hours. There also a juice concentrate called Elderberry that you can start drinking and it will reduce the severity of your flu and speed up your recovery.

So…with the flu vaccine being questionable, you might want to take charge of keeping yourself healthy through the flu season.

(Reported Health and Healing, December 2014)

The Importance Of Taking Vitamin K2 With Vitamin D

When you take Vitamin D3, you need to realize that there are a number of other substances, called cofactors, that are necessary for the D3 to work effectively in the body and do its miracle work.. While there are a number of cofactors such as magnesium, zinc, boron and Vitamin A, the most important one is Vitamin K2. 

One study found that when K2 is taken currently with D3, the two may substantially reduce bone loss. Another study found that K2 promotes D3’s effect on the bone. Many other studies have shown that K2 and D3 are involved in improved bone growth and bone mineral density.

Another study found that K2 and D3 slowed down the progression of cardiovascular calcification verse when D3 was taken just by itself. So…if you’d like to capitalize on the benefits of D3, also take around 100 to 150 mcg of K2 with your Vitamin D3. To increase the benefits of D3 even further, think about including some of the other cofactors in your food or in you supplements.

(Reported www.anh-usa.org 2014)  

 
Feedback From A Reader

Here’s what long-term subscriber Barb Wills has to say about the Teplitz Report. “I met you years ago at the Ohio Osteopathic Association Convention.  I have continued to subscribe to your monthly report and find it always full of great information. Thank you so much for all you do!” And Barb, thank you for your kind words.

Eliminating The Possible Effects of Mercury From The Body

Mercury is in many of the fish we eat, in our silver dental fillings and in the air we breathe. It’s in the air due to it being  released from coal fired power plants and smelters. A while back, I had read about the herb chlorella being good at getting the mercury out of our bodies. Since I have a number of dental fillings with mercury in them, I decided to see what would happen if I took chlorella. While I tried sprinkling the powdered herb on my food, it tasted pretty badly, so I decided to use a capsule that contained 400 mgs of chlorella that’s called Yaeyama Chlorella by Jarrow Formulas.

While I didn’t do a before and after blood test on my mercury level, I did expect that I had mercury in my body due to it leaching out of my dental fillings. After being on the chlorella about nine months, I had a blood test done and the results came back as undetectable! That means that I don’t have to be concerned about having my mercury fillings removed since if not done correctly, it can actually cause mercury poison.

So….if you have been eating fish that is high in mercury, have silver amalgam dental fillings, or live downwind from a coal fired power plant or smelter, then chlorella seems to be the easy way to stop your body from having mercury damage your system.
 

Get The Lead Out
 
When I was growing up, there was the expression “Get The Lead Out!” which meant to move it faster.  Now, it means getting the lead out of your body. One of the ways of doing this has been with a chelation drug. A study published in the journal Basic & Clinical Pharmacology & Toxicology found that garlic may be as effective at removing the lead from the body with better toleration and less severe side effects.

What the researchers did was give one group 100 mg garlic tablets three times a day and another group the chelation drug D-penicillamine. Among the 60 subjects who completed the study, the garlic group had seven drop outs verses seventeen for the drug group due to the severity of the side effects. The garlic group also had improvements in their neuropsychiatric and neuromuscular symptoms while the drug group had no improvement in these areas. So…if lead is an issue, get the lead out with garlic!

I Recently Spoke To A Company’s Sales Force

In December, I spoke at the national sales meeting for Custom Culinary. Here’s a short video by Mark Michette, VP of Sales and Marketing talking about the impact of my program - Mark Michette – VP Sales – Custom Culinary

Resveratrol May Help Prevent and Treat Cancer

Resveratrol is a powerful antioxidant, anti-inflammatory and anti-carcinogenic that is found in red grape skins, wine, pomegranate, raw cacao, dark chocolate, peanuts and berries. Most people view it as an aid to prevent aging. While it’s hard to get the necessary amount of resveratrol from foods or wine, you can use a supplement; just make sure it's made from a whole food complex that includes muscaline grape skin and seeds.

A study has shown that what resveratrol is doing is penetrating deeply into the center of your cells DNA which allows the DNA to repair free radical damage that might lead to cancerous growth. Resveratrol also prevents certain enzymes from forming that trigger tumor development while it also cuts down on the number of cell divisions, which is a factor in tumor development.

For treating cancer, researchers have found that when used in conjunction with conventional cancer therapies resveratrol may help your body overcome the cancer cells developing a resistance to chemotherapy drugs. Resveratrol may also make your cancer cells more susceptible to radiation treatment. One study conducted by the University of Missouri found that when melanoma cells were treated only with resveratrol that 44% of the cancer cells died and when the cells were pre-treated with resveratrol before radiation that 65% of the cancer cells died.

Finally, resveratrol can help alleviate many of the debilitating side effects associated with conventional cancer treatments. So…to keep cancer away and to fight it more effectively start including resveratrol supplements in you diet.

(Reported Mercola.com October 28, 2013)

Acupuncture To Break A Fever

Two weeks ago I came down with a cold and had a fever of 99.4, which for me is high. I took a very hot bath with Epsom salt and bundled up with lots of blankets. What I was attempted to do was use my body’s fever mechanism to fight the bacteria or virus in my system.

The next morning, my fever had dropped to 99.1. I was able to go to my Chinese Herbalist and Acupuncturist that afternoon. She suggested an acupuncture session to break the fever. I agreed and about 40 minutes later, I was quite surprised that the fever was gone. To me, getting rid of a cold in day and a half was quite impressive. So…if you have a cold or flu coming on, see if your acupuncturist can help you stop the fever.

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THANKS, THAT'S IT FOR THIS MONTH!