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  TEPLITZ MEMBER REPORT

   The Energy Doctor
    Brain Performance Expert

Dr. Jerry V. Teplitz, JD, PhD, CSP

 January
, 2016
Volume 15,  Issue # 1

 

 

 

 

 

Wishing all the Teplitz Report readers and your families a very happy New Year!
Jerry

Some interesting topics in this month's report:

RADIO: Tom Wright: Understanding and Exploring  Shamanism  Avocado Lowers LDL Cholesterol
The Importance Of Vitamin D For Kids
Who Should Read Your Tissue Samples For Breast Cancer - A Pathologist Or A Pigeon?
How Effective Are ADHD Drugs With Kids? Work Life Balance Is Getting Harder To Attain 

Supplements Are Important   SPECIAL: Fight The Winter Blahs with Full Spectrum Lighting!


 
Join Jerry on Twitter so he can join you!     Jerry's Facebook is a place for all things, connect with Jerry here     Natural Health Alternatives Blog, latest updates here      Jerry's linkedIN, a place for your business links     Jerry's MySpace - a place for background, all his videos, and other information - here!     Jerry's FriendFeed - a place to link your items and friends       DIGG THIS - link Jerry to DIGG     STUMBLEUPON:  What sites do you like?  Share with Jerry at StumbleUpon!    Watch Jerry's Videos on his YouTube Channel!  Connect your YouTube!

 


 
THIS WEEK'S SHOW 

 

UNDERSTANDING AND EXPLORING SHAMANISM


This Week's Expert:
Tom Wright

Kay Meyer

Join me and my guest, Tom Wright, as we explore shamanism (www.a-course-in-shamanism.com). We’ll explore how he gets to the source of a client’s disease and how he can work with the person on the phone or in person to dissipate the blockage. His work allows people to achieve what they want in their life.

Tom Wright has a unique background. He’s a former presidential aid and author of the book The Steel Shaman. Tom is a holistic healing professional and is dedicated to enhancing his client’s health. He has been interviewed for his work by Newsweek, AOL America Online and he’s been on the cover of Sedona. He has been invited to speak at The International Amazonian Shamanism Conference three years in a row.


Go here:
Healthy Alternatives Radio to listen or download the program.

Since I do this show weekly, we can inform you of each show with an email reminder.  Just click here to register.

 

 


The Importance Of Vitamin D For Kids

 

Kids need Vitamin D just as much as adults. A study by a UK group found that the number of British children with Vitamin D deficiency has increased by more than 200% in the last five years. It’s probably similar in the US.

The need for Vitamin D starts in the womb where a Vitamin D deficiency can lead to pre-eclampsia. Having sufficient Vitamin D levels in the mother also reduces the risk of the woman needing a C-section by 400%. The kids of deficient moms are also more likely to have asthma and wheezing by age five and  more prone to critical illnesses with worse outcomes and longer hospital stays.

So, what’s the range of Vitamin D that you want the woman to have before she becomes pregnant, during the pregnancy and for the kid to have after birth. First of all, you can only tell the Vitamin D level by having a blood test. You want the woman to be in the optimum range of 50 to 70 mg/ml (this is how they measure D). Second, as an adult, if you’re deficient in Vitamin D, you can take a supplement that has around 2,500 to 7,500 IU's per day. Neonates should get 2,000 IU's per day and children one year of age and above should get 2 to 3,000 per day. Third, make sure the supplement is Vitamin D3 as it works better in the body. Finally you should also take supplements with Vitamin K2 and magnesium as they work together with the Vitamin D3 so you can get optimum benefits.

 

 

 

How Effective Are ADHD Drugs With Kids?

Nearly 10% of US kids have been diagnosed with attention deficit hyperactivity disorder (ADHD).  While there is still no test or other objective way to detect whether children have ADHD, diagnosis is made by observations of parents, teachers and mental health professionals.

Children who are diagnosed with ADHD are usually are prescribed drugs as the solution. Research published in The Cochrane Database of Systematic Reviews found that while there have been studies conducted showing modest improvements in the kids they also reported that these studies were of poor-quality. A number of valid studies have actually reported negative benefits for kids taking these drugs, such as, taking longer to fall sleep, having shorter sleep durations and ineffective sleep efficiency.

Quality sleep is important because the lack of it exacerbates ADHD symptoms, as well as, leading to other physical, cognitive and emotional problems. Additionally, using ADHD drugs has actually led to almost 23,000 emergency room visits in 2011.

What are some solutions that would not require a child taking prescription drugs? One possible alternative to drugs is exercise. Research published in the journal Pediatrics found that kids who engaged in a regular physical activity program had an improvement in executive control, which included inhibition, working memory and switching between tasks. Exercise also boosted these kids test scores and academic performance. Another option to drug therapy is using Brain Gym® as a way to change the child’s behavior. You can learn about Brain Gym, read the research and find a consultant at www.BrainGym.org.  So, instead of cutting out gym and recess, we need to add them back in for the benefit of the kids and include Brain Gym as part of these kids physical fitness regimen.

(Reported Mercola.com, December 10, 2015)

Supplements Are Important

 

You hear people say “I eat a varied diet so I don’t need to take vitamin supplements.” It turns out that you can’t get what you need from your food intake alone because the vitamins and minerals are deficient in our regular food as well as in our organic food.. A report from The Organic Consumers Association looked at the nutrients in 12 organic veggies between 1975 and 1997 and found that Vitamin C dropped 30%, Vitamin A dropped 21%, Calcium dropped 27% and Iron dropped 37%.

In non-organic foods, the drop in the amount of vitamins and minerals was dramatically higher. From 1950 to 1997, the amount of nutrients has dropped around 60% for 43 different fruits and vegetables as reported in the Journal of the American College of Nutrition. So, taking a good multivitamin and mineral supplement is very important to your health.

 

 

Avocado Lowers LDL Cholesterol

A study published in the Journal of the American Heart Association found that people on a moderate fat diet who ate an avocado a day lowered LDL cholesterol, which is considered the bad version, by 10% which was a greater improvement than a low-fat or moderate fat diet. So, start adding avocado to your salads and sandwiches.

(Reported Prevention, April 2015)

 


Who Should Read Your Tissue Samples for Breast Cancer – A Pathologist Or A Pigeon?  

So, your first thought is that this is a joke. Well, it’s actually not. A study published in PLOS One reported on the accuracy of pigeons distinguishing between benign and malignant breast tissue. What they found even surprised the researchers.

The researchers initially had the pigeons look at images of benign and malignant tissues.  Initially, the pigeons were only 50% accurate. After 14 days of training the pigeons jumped to 85% accuracy. When the researchers place the birds in groups to vote on the correct diagnosis, which the researchers called flock sourcing, their accuracy went up to 99% accuracy. And keep in mind that the pigeons just worked for treats. So…down the road, you may want your doc’s pigeon group to read the test results.

(Reported Carl Engelking, blogs.discovermagazine.com, 11/20/15)

 

 


Work-Life Balance Is Getting Harder To Attain

Fast Company Magazine reported that employees are working longer hours and having difficulties managing work-life balance. A recent study involving 8 countries polled 10,000 full-time employees and found the greatest difficulties were experienced by employees in Germany and Japan managing work-life balance. Everyone was having their hours increased whether it’s Millennials, Gen Xers and Baby Boomers.

One of the ways to reduce the stress of work-life balance is giving employees more flex time scheduling. Another way is to add meditation to your daily life since it gives you more energy to get things done.

(Reported herman Group Alert, May 20, 2015)

 SPECIAL: Fight The Winter Blah's With Full Spectrum Lighting!

 

 There's no doubt about it - the kind of light does affect you! Reduced eye strain, increases in productivity and energy levels are just a few things that are positively affected by using full spectrum lighting! Switch today and start experiencing all the benefits for yourself!

Teplitz Readers receive a special 10% off your order by clicking below:

 

 

 

 

10 pack 4ft T 12 40 watt Tubes   12 pack 4ft T8 32 Watt Tubes

 

(This offer is good only through January 31st so order yours today!)

 


THANKS, THAT'S IT FOR THIS MONTH!

 

 

 

 

 


Contact

 Dr. Jerry V. Teplitz has given over 1,700 presentations to more than 1 million people since 1974, including many Fortune 500 Companies. He has taught people how to have greater business and personal success by showing them how to tap into the power of their own personal energy systems. The result is a work force that is more positive, effective, focused, energized and more productive.

Dr. Teplitz is the author of six books and has been interviewed on over 300 radio stations. He speaks and consults in the areas of Stress Management, Management and Leadership Training, Sales Development and Brain Integration.

Dr. Teplitz' dynamic, educational and entertaining keynotes and seminars have a long-term impact on performance enhancement and productivity. For more detailed information on Dr. Teplitz' programs, to find out more about Jerry, or to read past issues of the Teplitz Report, please visit us at our website: www.Teplitz.com.

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Disclaimer
: None of the statements in this Report have been evaluated by the Food & Drug Administration.  The content provided in this report is for informational purposes only and does not constitute medical advice. Always consult your doctor about matters that affect your health.

 

 

About Jerry Past Issues
 

 Join Jerry on Twitter so he can join you!     Jerry's Facebook is a place for all things, connect with Jerry here     Natural Health Alternatives Blog, latest updates here      Jerry's linkedIN, a place for your business links     Jerry's MySpace - a place for background, all his videos, and other information - here!     Jerry's FriendFeed - a place to link your items and friends       DIGG THIS - link Jerry to DIGG     STUMBLEUPON:  What sites do you like?  Share with Jerry at StumbleUpon!    Watch Jerry's Videos on his YouTube Channel!  Connect your YouTube!

 

 

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